India
Top-One Enriched Wholemeal Bread
Higher in Whole-grains
* 1 serving = 28% of your daily whole-grain
requirement
High in Dietary Fibre
* aids the digestive system
High in Calcium
* helps build strong bones and teeth
High in Iron
* an important component of red blood cells
which carry oxygen to all parts of the body
to help the body's production of energy.
NUTRITION INFORMATION
Servings Per Package :
9.5
Serving Size :
53 g (2 slices)
Nutrients
Per Serving
Per 100g
Energy
127kcal*
239kcal*
Protein
5.1g
9.7g
Total Fat
1.9g
3.7g
-saturated fat
1.1g
2.0g
-trans fat
0g
0g
Cholesterol
0mg
0mg
Carbohydrates
22.2g
41.9g
Dietary Fibre
3.5g
6.6g
Sodium
230mg
434mg
Iron
4.7mg
8.8mg
Calcium
102mg
192mg
Thiamine(Vit B1)
0.29mg
0.55mg
Riboflavin (Vit B2)
0.24mg
0.46mg
Niacin (Vit B3)
2.97mg
5.60mg
* 1 kcal = 4.2KJ
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