Top One Enriched Hi-Fibre White Bread
 
   High in Dietary Fibre
   *aids the disgestive system		  
   High in Calcium
   *helps build strong bones and teeth		  
   High in Iron
   *an important component of red blood ceels
   which carry oxygen to all parts of the body
   to help the body's production of energy.		  
   Enriched with Vit B1, B2 & B3
   *help to release energy from proteins, fats and
   carbohydrates		  
 
NUTRITION INFORMATION
Servings Per Package :9.5
Serving Size : 53 g (2 slices)
Nutrients Per Serving Per 100g
Energy 120kcal* 226kcal*
Protein 5.0g 9.4g
Total Fat 2.0g 3.7g
-saturated fat 1.1g 2.0g
-trans fat 0g 0g
Cholesterol 0mg 0mg
Carbohydrates 20.6g 38.8g
Dietary Fibre 3.2g 6.1g
Sodium 198mg 374mg
Iron 2.2mg 4.1mg
Calcium 144mg 272mg
Thiamine(Vit B1) 0.15mg 0.28mg
Riboflavin (Vit B2) 0.17mg 0.32mg
Niacin (Vit B3) 1.79mg 3.38mg
* 1 kcal = 4.2KJ

 
 
 
   
 
 
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