7 Servings Per Package 57g (2 slices) Serving Size

Nutrients Per Serving Per 100g
Energy 139kcal* 245kcal*
Protein 5.8g 10.1g
Total Fat 2.7g 4.7g
- Saturated Fat 1.2g 2.2g
- Trans Fat 0g 0g
Total Omega-3 46mg 80mg
- Docosahexaenoic Acid (DHA) 17mg 30mg
- Eicosapentaenoic Acid (EPA) 6mg 10mg
Cholesterol 0mg 0mg
Carbohydrates 23.1g 40.5g
- Total Sugar 2.3g 4.1g
Dietary Fibre 4.8g 8.4g
Sodium 222mg 389mg
Iron 2.5mg 4.5mg
Calcium 123mg 217mg
Thiamine (Vit B1) 0.34mg 0.59mg
Riboflavin (Vit B2) 0.30mg 0.52mg
Niacin (Vit B3) 3.59mg 6.30mg
* 1 kcal = 4.2KJ