5 Servings Per Package
Serving Size: 72 g
2 slice(s)

Nutrients Per Serving Per 100g
Energy 151kcal* 210kcal*
Protein 11.6g 16.1g
Total Fat 3.0g 4.2g
- Saturated Fat 0.5g 0.7g
- Trans Fat 0g 0g
Cholesterol 0mg 0mg
Carbohydrates 19.4g 26.9g
- Total Sugar 1.7g 2.3g
Dietary Fibre 8.6g 11.9g
- Beta Glucan 122.4mg 170.0mg
Sodium 207mg 288mg
Iron 1.7mg 2.4mg
Calcium 108mg 150 mg
Thiamine (Vit B1) 4.33mg 6.01mg
Riboflavin (Vit B2) 3.48mg 4.83mg
Niacin (Vit B3) 4.13mg 5.74mg
* 1 kcal = 4.2KJ