5 Servings Per Package 72 (2 slices) Serving Size

Nutrients Per Serving Per 100g
Energy 163kcal* 227kcal*
Protein 13.1g 18.2g
Total Fat 4.1g 5.7g
- Saturated Fat 0.6g 0.8g
- Trans Fat 0.0g 0.0g
Cholesterol 0mg 0mg
Carbohydrates 18.5g 25.7g
- Total Sugar 1.7g 2.4g
Dietary Fibre 6.4g 8.9g
- Beta Glucan 0.6g 0.8g
Sodium 230mg 319mg
Iron 1.7mg 2.3mg
Calcium 146mg 203mg
Vit B1 (Thiamine) 0.35mg 0.49mg
Vit B2 (Riboflavin) 0.12mg 0.17mg
Vit B3 (Niacin) 1.07mg 1.48mg
* 1 kcal = 4.2KJ